select the correct answer. which is the healthiest way of having a salad? a. with creamy salad dressing b…

select the correct answer. which is the healthiest way of having a salad? a. with creamy salad dressing b. with a spoonful of olive oil c. with a dash of lemon juice

select the correct answer. which is the healthiest way of having a salad? a. with creamy salad dressing b. with a spoonful of olive oil c. with a dash of lemon juice

Answer

Brief Explanations:

Creamy salad dressings are often high in calories, saturated fats and may contain added sugars. Olive oil is healthy in moderation but has more calories than lemon - juice. Lemon juice is low in calories, adds vitamin C and antioxidants, and can enhance flavor without adding significant calories or unhealthy fats.

Answer:

C. with a dash of lemon juice