select the correct answer.\nif jason wants to build muscle mass in a healthy way, what kind of exercise…

select the correct answer.\nif jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?\na. aerobic\nb. anaerobic\nc. cardio

select the correct answer.\nif jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?\na. aerobic\nb. anaerobic\nc. cardio

Answer

Answer:

B. anaerobic

Brief Explanation:

Anaerobic exercises like weight - lifting build muscle mass. Aerobic and cardio mainly improve cardiovascular health.