select the correct answer. if jason wants to build muscle mass in a healthy way, what kind of exercise…

select the correct answer. if jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program? a. aerobic b. anaerobic c. cardio

select the correct answer. if jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program? a. aerobic b. anaerobic c. cardio

Answer

Answer:

B. anaerobic

Brief Explanation:

Anaerobic exercises build muscle mass. Aerobic and cardio mainly improve cardiovascular - health.