select the correct answer. if jason wants to build muscle mass in a healthy way, what kind of exercise…

select the correct answer. if jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program? a. aerobic b. anaerobic c. cardio
Answer
Answer:
B. anaerobic
Brief Explanation:
Anaerobic exercises build muscle mass. Aerobic and cardio mainly improve cardiovascular - health.