select the correct answer. ladonna is overweight and loves fast food. which is the best diet for ladonna to…

select the correct answer. ladonna is overweight and loves fast food. which is the best diet for ladonna to adopt? a. a diet high in protein and low in fat and sugar b. a diet high in calcium and low in fiber c. a diet high in fiber and low in fat and sugar
Answer
Brief Explanations:
For an overweight person who loves fast - food, reducing fat and sugar intake helps in weight management. Fiber helps with satiety and digestion. A diet high in fiber and low in fat and sugar is beneficial. Protein is important but not the most crucial factor here compared to fiber for this situation. A diet low in fiber is not ideal for overall health and weight management.
Answer:
C. a diet high in fiber and low in fat and sugar