select the correct answer. how does regular participation in sports affect your body? a. it decreases…

select the correct answer. how does regular participation in sports affect your body? a. it decreases stamina. b. it decreases flexibility. c. it increases endurance. d. it increases body fat.
Answer
Brief Explanations:
Regular sports - participation improves physical fitness. It enhances endurance as the body adapts to physical exertion over time. Stamina actually increases, flexibility can improve, and body - fat usually decreases with regular exercise.
Answer:
C. It increases endurance.