select the correct answer. shanelle has been diagnosed with cardiovascular disease. which exercise option…

select the correct answer. shanelle has been diagnosed with cardiovascular disease. which exercise option would her doctor most likely recommend? a. resistance training such as lifting weights b. flexibility exercise such as yoga or stretching c. anaerobic exercise such as weightlifting or push - ups d. aerobic exercise such as running or playing soccer

select the correct answer. shanelle has been diagnosed with cardiovascular disease. which exercise option would her doctor most likely recommend? a. resistance training such as lifting weights b. flexibility exercise such as yoga or stretching c. anaerobic exercise such as weightlifting or push - ups d. aerobic exercise such as running or playing soccer

Answer

Brief Explanations:

Aerobic exercises like running or playing soccer improve cardiovascular health by increasing heart - lung function, which is beneficial for those with cardiovascular disease. Resistance, anaerobic exercises can be strenuous and may pose risks, and flexibility exercises don't specifically target cardiovascular improvement as effectively.

Answer:

D. aerobic exercise such as running or playing soccer