select the correct answer. which statement about aerobic exercise is not true? a. aerobic exercise…

select the correct answer. which statement about aerobic exercise is not true? a. aerobic exercise strengthens the muscles that help us breathe. b. aerobic exercise is carried out for a sustained period of time. c. regular aerobic exercise eliminates the risk of heart or lung disease.
Answer
Answer:
C. Regular aerobic exercise eliminates the risk of heart or lung disease.
Brief Explanation:
Aerobic exercise is beneficial but doesn't eliminate disease risk. It strengthens breathing - related muscles and is sustained, but heart and lung diseases can still occur due to various factors like genetics, diet, and other lifestyle elements.