select the correct answer. which statement is true regarding flexibility? a. a joints range of motion cannot…

select the correct answer. which statement is true regarding flexibility? a. a joints range of motion cannot be maintained with age. b. a joints range of motion will be lost if the joint is not used regularly. c. flexibility decreases with age because muscle strength increases. d. flexibility decreases at a rate predetermined at birth.

select the correct answer. which statement is true regarding flexibility? a. a joints range of motion cannot be maintained with age. b. a joints range of motion will be lost if the joint is not used regularly. c. flexibility decreases with age because muscle strength increases. d. flexibility decreases at a rate predetermined at birth.

Answer

Brief Explanations:

Flexibility is the ability of a joint to move through its full range of motion. If a joint is not used regularly, the surrounding muscles, tendons, and ligaments can become tight and shorten, leading to a loss of flexibility. While flexibility can decline with age, it is not an inevitable, pre - determined process at birth, and it is possible to maintain or even improve joint range of motion with age through regular stretching and movement. Muscle strength and flexibility are not inversely related in a pre - determined way at birth.

Answer:

C. Flexibility decreases with age because muscle strength increases. (Note: This option is incorrect as stated in the question, but the correct answer among the options is C. Flexibility will be lost if the joint is not used regularly.)