select the correct answer. which statement is true about regular exercise? a. it increases your blood…

select the correct answer. which statement is true about regular exercise? a. it increases your blood pressure. b. it decreases your resting heart rate. c. it increases your intelligence. d. it decreases your lung capactiy.

select the correct answer. which statement is true about regular exercise? a. it increases your blood pressure. b. it decreases your resting heart rate. c. it increases your intelligence. d. it decreases your lung capactiy.

Answer

Brief Explanations:

Regular exercise strengthens the heart muscle, allowing it to pump more blood with each beat. This leads to a lower resting heart - rate. Exercise generally does not directly increase intelligence, increase blood pressure in a negative long - term way (it can cause a temporary increase during exercise but long - term may lower blood pressure), and it increases lung capacity rather than decreasing it.

Answer:

B. It decreases your resting heart rate.