select the correct answer.\nweight management is one benefit of participating in sports. which sentence is…

select the correct answer.\nweight management is one benefit of participating in sports. which sentence is true regarding weight management?\na. to lose weight you must burn fewer calories than you consume.\nb. regular participation in sports helps preserve muscle mass.\nc. you burn more calories when engaged in a sports activity that is less intense.\nd. sports can help you control your weight regardless of your diet.

select the correct answer.\nweight management is one benefit of participating in sports. which sentence is true regarding weight management?\na. to lose weight you must burn fewer calories than you consume.\nb. regular participation in sports helps preserve muscle mass.\nc. you burn more calories when engaged in a sports activity that is less intense.\nd. sports can help you control your weight regardless of your diet.

Answer

Brief Explanations:

Para perder peso, debes quemar más calorías de las que consumes, así que la opción A está incorrecta. Además, se queman más calorías en actividades deportivas más intensas, no menos intensas, por lo que la opción C está errónea. El control del peso también depende de la dieta, no solo del deporte, entonces la opción D está mal. La participación regular en deportes ayuda a preservar la masa muscular, lo que es cierto.

Answer:

B. Regular participación en deportes ayuda a preservar la masa muscular.