select the correct answer. when are your muscles most likely to be stiff? a. during a workout b. in the…

select the correct answer. when are your muscles most likely to be stiff? a. during a workout b. in the morning, after no activity during the night c. just after a strenuous p.e. class d. at the end of a somewhat active day

select the correct answer. when are your muscles most likely to be stiff? a. during a workout b. in the morning, after no activity during the night c. just after a strenuous p.e. class d. at the end of a somewhat active day

Answer

Brief Explanations:

Muscles can stiffen due to lack of movement. During the night, with no muscle - activity, fluid can accumulate and muscles can lose some flexibility. In contrast, during a workout, P.E. class or an active day, muscles are in use and blood flow is increased, reducing stiffness.

Answer:

B. In the morning, after no activity during the night