if someone is trying to increase their muscle mass, what macromolecule do you think they might need to…

if someone is trying to increase their muscle mass, what macromolecule do you think they might need to consume more of?\nnucleic acids\nprotein\nlipids\ncarbohydrates
Answer
Brief Explanations:
Proteins are the building - blocks of muscles. They provide the amino acids necessary for muscle repair and growth. Nucleic acids are for genetic information, lipids for energy storage and cell - membrane structure, and carbohydrates for energy.
Answer:
Protein