should the spotter be touching the bar while the other person is performing their repetitions?\nyes\nno\nrewa…

should the spotter be touching the bar while the other person is performing their repetitions?\nyes\nno\nrewatch

should the spotter be touching the bar while the other person is performing their repetitions?\nyes\nno\nrewatch

Answer

Brief Explanations:

In weight - lifting, a spotter should generally not touch the bar while the lifter is performing repetitions unless the lifter is in trouble. Touching the bar prematurely can interfere with the lifter's form and the integrity of the exercise.

Answer:

No