starting a vigorous and intense exercise program is recommended for those with obesity. please select the…

starting a vigorous and intense exercise program is recommended for those with obesity. please select the best answer from the choices provided. o t o f
Answer
Answer:
F
Brief Explanations:
For those with obesity, starting with a low - intensity, gradual exercise program is safer. Vigorous and intense exercise may cause injuries or health risks due to their physical condition.