which statement best describes the benefits of muscular fitness training? a. high levels of muscular fitness…

which statement best describes the benefits of muscular fitness training? a. high levels of muscular fitness can improve your self - image and improve or prevent chronic diseases such as diabetes, osteoporosis, and cardiovascular disease. b. low levels of muscular fitness also translate into low levels of back pain, injury, and chronic diseases like headaches and osteoporosis. c. low levels of muscular fitness will decrease your chances for sarcopenia and increase your chances of some chronic illnesses. d. high levels of muscular fitness translate into high levels of diabetes, osteoporosis, and chronic injuries that cause back pain. please select the best answer from the choices provided.

which statement best describes the benefits of muscular fitness training? a. high levels of muscular fitness can improve your self - image and improve or prevent chronic diseases such as diabetes, osteoporosis, and cardiovascular disease. b. low levels of muscular fitness also translate into low levels of back pain, injury, and chronic diseases like headaches and osteoporosis. c. low levels of muscular fitness will decrease your chances for sarcopenia and increase your chances of some chronic illnesses. d. high levels of muscular fitness translate into high levels of diabetes, osteoporosis, and chronic injuries that cause back pain. please select the best answer from the choices provided.

Answer

Answer:

A. High levels of muscular fitness can improve your self - image and improve or prevent chronic diseases such as diabetes, osteoporosis, and cardiovascular disease.

Brief Explanations:

High muscular fitness has positive impacts on self - image and can help prevent or improve chronic diseases. Options B, C, and D have incorrect associations between muscular fitness levels and health issues. Low muscular fitness is generally linked to more health problems, not fewer as in B. Low muscular fitness increases the risk of sarcopenia, not decreases as in C. High muscular fitness does not lead to high levels of diabetes, osteoporosis, or chronic back - pain injuries as stated in D.