which statement describes a benefit of using a personal food log?\nit creates a personal inventory of…

which statement describes a benefit of using a personal food log?\nit creates a personal inventory of current eating habits.\nit evaluates the nutrients that are consumed by friends and family.\nit guarantees that caloric intake is reduced to a healthy level.\nit categorizes a list of chronic diseases to which a person is most susceptible.
Answer
Brief Explanations:
A personal food log records one's own eating habits. It doesn't evaluate others' nutrients, guarantee calorie - reduction, or categorize chronic disease susceptibility.
Answer:
It creates a personal inventory of current eating habits.