which statement is not true about endurance training? a. endurance training develops the energy production…
which statement is not true about endurance training? a. endurance training develops the energy production systems. b. endurance training includes aerobic and anaerobic endurance. c. endurance training includes strength conditioning. d. endurance training develops hand - eye coordination. please select the best answer from the choices provided. o a o b o c o d
Answer
Brief Explanations:
Endurance training focuses on improving the body's ability to sustain physical activity over time. It mainly works on energy - production systems (A is true), includes aerobic and anaerobic endurance (B is true), and can involve some aspects related to strength for sustained effort (C can be considered related). However, hand - eye coordination is more related to skills training rather than endurance training.
Answer:
D. Endurance training develops hand - eye coordination.