which strategy helps a person stop smoking?\n○ setting a budget for cigarettes\n○ getting medicine\n○…

which strategy helps a person stop smoking?\n○ setting a budget for cigarettes\n○ getting medicine\n○ keeping the same personal behaviors\n○ maintaining an old social routine

which strategy helps a person stop smoking?\n○ setting a budget for cigarettes\n○ getting medicine\n○ keeping the same personal behaviors\n○ maintaining an old social routine

Answer

Brief Explanations:

  • Setting a budget for cigarettes (first option) doesn't help stop smoking as it still allows purchasing cigarettes.
  • Getting medicine (second option) is a valid strategy as medications like nicotine replacement therapies or prescription drugs can assist in managing withdrawal symptoms and reducing cravings, aiding in smoking cessation.
  • Keeping the same personal behaviors (third option) is unhelpful because old behaviors (like smoking triggers) need to change to stop smoking.
  • Maintaining an old social routine (fourth option) is also unhelpful as social routines might include smoking triggers (e.g., smoking with friends at certain times/places).

Answer:

B. getting medicine