how might being too strong actually restrict a joints range of motion?
how might being too strong actually restrict a joints range of motion?
Answer
Brief Explanations:
When muscles are overly - strong, they can become tight and bulky. Tight muscles limit the stretchability around the joint, and bulky muscles can physically impede the movement path of the joint, thus restricting its range of motion.
Answer:
Over - strong muscles can be tight and bulky, which restricts joint movement by limiting stretchability and physically impeding motion.