a successful personal fitness plan includes activities to develop only one area of health - related fitness…

a successful personal fitness plan includes activities to develop only one area of health - related fitness. please select the best answer from the choices provided. o t o f

a successful personal fitness plan includes activities to develop only one area of health - related fitness. please select the best answer from the choices provided. o t o f

Answer

Brief Explanations:

A successful personal - fitness plan should address multiple areas of health - related fitness like cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition, not just one area.

Answer:

F