sugary sports drinks are the best for hydration. please select the best answer from the choices provided. o…
sugary sports drinks are the best for hydration. please select the best answer from the choices provided. o t o f
Answer
Brief Explanations:
Water is often the best for basic hydration. Sugary sports - drinks have added sugars and electrolytes which may be beneficial during intense, long - term physical activity but not always the best for general hydration.
Answer:
F