which of these team sports affects both health - related fitness and skill - related fitness? a. basketball…
which of these team sports affects both health - related fitness and skill - related fitness? a. basketball b. volleyball c. flag football d. all of the above please select the best answer from the choices provided.
Answer
Brief Explanations:
Basketball improves cardiovascular health (health - related fitness) and skills like dribbling and shooting (skill - related fitness). Volleyball enhances endurance (health - related) and skills such as spiking and setting. Flag football boosts stamina (health - related) and skills like passing and catching. All these sports affect both types of fitness.
Answer:
D. all of the above