use the chart at the right you help you answer the following question. suppose you were getting ready for a…

use the chart at the right you help you answer the following question. suppose you were getting ready for a soccer game and wanted to have a snack that would give you energy for the entire game. which snack should you eat: a container of yogurt with some cheese (both high in fat) or hard candy with soda pop (both high in glucose)? why?

use the chart at the right you help you answer the following question. suppose you were getting ready for a soccer game and wanted to have a snack that would give you energy for the entire game. which snack should you eat: a container of yogurt with some cheese (both high in fat) or hard candy with soda pop (both high in glucose)? why?

Answer

Brief Explanation:

The chart shows free glucose in blood gives energy for a few minutes, glycogen for 1 day and lipids for 30 - 40 days. A soccer game typically lasts about 90 minutes. Glucose provides quick - release energy. Hard candy with soda high in glucose would give energy for the entire game as glycogen and fats take longer to break down for energy.

Answer:

You should eat hard candy with soda. Because they are high in glucose which provides quick - release energy suitable for the duration of a soccer game.