a warm - up should be similar to the exercise you are going to perform, but at a ______ pace.\na. new\nb…

a warm - up should be similar to the exercise you are going to perform, but at a ______ pace.\na. new\nb. heightened\nc. reduced\nd. similar

a warm - up should be similar to the exercise you are going to perform, but at a ______ pace.\na. new\nb. heightened\nc. reduced\nd. similar

Answer

Brief Explanations:

A warm - up is meant to prepare the body for the upcoming exercise. It should be of a similar nature but at a lower intensity or reduced pace to gradually increase heart rate, blood flow to muscles, and body temperature without overexerting.

Answer:

C. reduced