weight lifting is an example of an anaerobic exercise. please select the best answer from the choices…
weight lifting is an example of an anaerobic exercise. please select the best answer from the choices provided. o t o f
Answer
Brief Explanations:
Anaerobic exercises are high - intensity, short - duration activities that don't rely on oxygen for energy immediately. Weight lifting involves short bursts of intense effort, fitting this description.
Answer:
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