weight loss is elliss ultimate goal. which type of workout will be most effective in helping ellis reach…

weight loss is elliss ultimate goal. which type of workout will be most effective in helping ellis reach this goal? (1 point)\n○ cardio\n○ strength training\n○ stretching\n○ meditation

weight loss is elliss ultimate goal. which type of workout will be most effective in helping ellis reach this goal? (1 point)\n○ cardio\n○ strength training\n○ stretching\n○ meditation

Answer

Answer: cardio