9) whole grains include all of the following except: oatmeal grits brown rice whole wheat 10) refined…

9) whole grains include all of the following except: oatmeal grits brown rice whole wheat 10) refined grains: gives grains a finer texture improves the shelf life of food removes dietary fiber, iron, and many b vitamins all of the above

9) whole grains include all of the following except: oatmeal grits brown rice whole wheat 10) refined grains: gives grains a finer texture improves the shelf life of food removes dietary fiber, iron, and many b vitamins all of the above

Answer

Brief Explanations:

Whole grains contain the bran, germ, and endosperm. Oatmeal, brown rice, and whole wheat are whole - grains. Grits are often made from refined corn. Refined grains have the bran and germ removed, which gives them a finer texture, improves shelf - life, and removes dietary fiber, iron, and B vitamins.

Answer:

  1. Grits
  2. All of the above