you should be as general as possible when setting fitness goals, so as to allow improvement in all areas…

you should be as general as possible when setting fitness goals, so as to allow improvement in all areas. please select the best answer from the choices provided. o t o f

you should be as general as possible when setting fitness goals, so as to allow improvement in all areas. please select the best answer from the choices provided. o t o f

Answer

Brief Explanations:

When setting fitness goals, specific and measurable goals are more effective for improvement in all areas. General goals lack clarity and a way to track progress.

Answer:

F