you are at a restaurant with a group of friends. everyone else is ordering burgers and fries. you decide…

you are at a restaurant with a group of friends. everyone else is ordering burgers and fries. you decide that you will order a hamburger, but you want to make a healthier choice than your friends. which strategies could you use to make your food choice healthier? select three options. choose ketchup, mustard, or relish instead of mayonnaise. order a healthy side dish. ask for an extra large order of fries. eat a smaller portion. order bacon as a topping to increase the amount of protein.

you are at a restaurant with a group of friends. everyone else is ordering burgers and fries. you decide that you will order a hamburger, but you want to make a healthier choice than your friends. which strategies could you use to make your food choice healthier? select three options. choose ketchup, mustard, or relish instead of mayonnaise. order a healthy side dish. ask for an extra large order of fries. eat a smaller portion. order bacon as a topping to increase the amount of protein.

Answer

Brief Explanations:

  • Elegir kétchup, mostaza o mostaza en lugar de mayonesa reduce las grasas saturadas.
  • Pedir un plato lateral saludable agrega nutrientes.
  • Comer una porción más pequeña ayuda a controlar la ingesta calórica.

Answer:

  • Elegir kétchup, mostaza o mostaza en lugar de mayonesa.
  • Pedir un plato lateral saludable.
  • Comer una porción más pequeña.