if you were running a marathon, which type of muscle fibers would be most useful to you? a. slow - twitch b…

if you were running a marathon, which type of muscle fibers would be most useful to you? a. slow - twitch b. fast - twitch, type i a c. intermediate - twitch, type ii b d. slow - intermediate twitch, type i b please select the best answer from the choices provided.

if you were running a marathon, which type of muscle fibers would be most useful to you? a. slow - twitch b. fast - twitch, type i a c. intermediate - twitch, type ii b d. slow - intermediate twitch, type i b please select the best answer from the choices provided.

Answer

Brief Explanations:

Slow - twitch muscle fibers are endurance - oriented. Marathons are long - distance events requiring sustained energy and endurance. Slow - twitch fibers are efficient at using oxygen for energy production over long periods.

Answer:

A. slow - twitch