if you wanted to measure your body composition and only had a scale and measuring tape, what types of…

Brief Explanations:

With a scale, one can measure body weight. With a measuring - tape, body circumferences like waist, hip, etc. can be measured. These can be used in methods such as the waist - to - hip ratio calculation and body mass index (BMI) calculation (BMI uses weight from the scale and height which can be estimated in some cases or measured with a tape if height is within its reach).

Answer:

Waist - to - hip ratio calculation, Body mass index (BMI) calculation (with some assumptions about height if needed)