in calisthenics, the resistance is ultimately provided by ____________. a. free weights b. springs and…

in calisthenics, the resistance is ultimately provided by ____________. a. free weights b. springs and elastic bands c. gravity d. weight machines please select the best answer from the choices provided. o a o b o c o d
Answer
Answer:
C. gravity
Brief Explanations:
Calisthenics uses body - weight exercises. Gravity acts on the body's mass, providing resistance during movements like push - ups, pull - ups etc. Free weights, springs/elastic bands, and weight machines are not part of calisthenics which relies on one's own body against gravity.