in calisthenics, the resistance is ultimately provided by __________. a. free weights b. springs and elastic…
in calisthenics, the resistance is ultimately provided by __________. a. free weights b. springs and elastic bands c. gravity d. weight machines please select the best answer from the choices provided.
Answer
Brief Explanations:
Calisthenics is a form of exercise that uses one's own - body weight. The resistance in calisthenics comes from gravity acting on the body. Free weights, springs, elastic bands, and weight machines are not part of traditional calisthenics as they are external resistance sources.
Answer:
C. gravity