setting up a circuit training program would not be a beneficial, sports - specific training method for…
setting up a circuit training program would not be a beneficial, sports - specific training method for skiers. please select the best answer from the choices provided. o t o f
Answer
Brief Explanations:
Circuit - training can improve endurance, strength, and agility which are beneficial for skiers. It involves a series of exercises performed one after the other with minimal rest in between, targeting different muscle groups and energy systems relevant to skiing.
Answer:
F