17 (01.03 mc) rashad has been feeling overwhelmed lately and makes an appointment to talk to his school…

17 (01.03 mc) rashad has been feeling overwhelmed lately and makes an appointment to talk to his school counselor. in doing so, he is exercising the self - care strategy of (5 points) focusing on the good maintaining balance being flexible seeking help when needed
Answer
Brief Explanations:
Rashad is overwhelmed and seeks help from a counselor, which is seeking help when needed.
Answer:
seeking help when needed