which activity is a positive coping strategy?\no sleeping all day\no drinking water\no meditating\no taking…

which activity is a positive coping strategy?\no sleeping all day\no drinking water\no meditating\no taking vitamins
Answer
Brief Explanations:
Meditating helps reduce stress, improve mental clarity and emotional well - being, making it a positive coping strategy. Sleeping all day can disrupt sleep - wake cycles, drinking water and taking vitamins are more about general health maintenance rather than coping with stress or emotional issues.
Answer:
meditating