aside from protective equipment, what other ways can you stay safe when taking part in athletic events?
aside from protective equipment, what other ways can you stay safe when taking part in athletic events?
Answer
Brief Explanations:
Warm - up properly to prepare muscles and joints. Follow event rules to avoid dangerous actions. Stay hydrated to maintain body function. Listen to your body and stop if pain occurs.
Answer:
Warm - up properly, follow event rules, stay hydrated, listen to your body.