austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve…

austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve his mental and emotional health?\nignore his feelings\ncall his grandmother\ntell himself that life is unfair\nfocus on everything he is upset about

austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve his mental and emotional health?\nignore his feelings\ncall his grandmother\ntell himself that life is unfair\nfocus on everything he is upset about

Answer

Brief Explanations:

Ignoring feelings, focusing on what upsets him, or telling himself life is unfair are negative - coping mechanisms. Calling his grandmother can provide social support which is beneficial for mental and emotional health.

Answer:

call his grandmother