austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve…

austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve his mental and emotional health? ignore his feelings call his grandmother tell himself that life is unfair focus on everything he is upset about

austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve his mental and emotional health? ignore his feelings call his grandmother tell himself that life is unfair focus on everything he is upset about

Answer

Brief Explanations:

Ignoring feelings is not healthy. Telling oneself life is unfair may worsen the mood. Focusing on what upsets one can also be counter - productive. Calling a grandmother can provide emotional support and a listening ear, which is beneficial for mental and emotional health.

Answer:

call his grandmother