austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve…

austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve his mental and emotional health?\n\n- ignore his feelings\n- call his grandmother\n- tell himself that life is unfair\n- focus on everything he is upset about

austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve his mental and emotional health?\n\n- ignore his feelings\n- call his grandmother\n- tell himself that life is unfair\n- focus on everything he is upset about

Answer

Brief Explanations:

To improve mental and emotional health, positive social interaction or seeking support is helpful. Ignoring feelings, focusing on upsetting things, or negative self - talk (like thinking life is unfair) are not healthy. Calling his grandmother can provide emotional support and a positive connection, which is beneficial for mental health.

Answer:

B. call his grandmother