which best describes internal coping strategies? they are social. they are personal. they help improvement…

which best describes internal coping strategies? they are social. they are personal. they help improvement relationships. they involve seeking support from others.
Answer
Brief Explanations:
Internal coping strategies are individual - centered and rely on one's own thoughts, feelings, and behaviors. They are personal methods used to deal with stress or difficult situations, as opposed to social strategies which involve others.
Answer:
They are personal.