which best describes internal coping strategies?\nthey are social.\nthey are personal.\nthey help…

which best describes internal coping strategies?\nthey are social.\nthey are personal.\nthey help improvement relationships.\nthey involve seeking support from others.
Answer
Brief Explanations:
Internal coping strategies are individual - centered. They are personal ways a person deals with stress, emotions etc. without relying on social interactions or others for support. Social aspects, relationship - building and seeking support from others are more related to external or social coping mechanisms.
Answer:
They are personal.