describing barriers to physical activity\nmario has missed a few workouts, after deciding to go out and have…

describing barriers to physical activity\nmario has missed a few workouts, after deciding to go out and have fun with his friends instead of following his physical fitness plan. what internal barriers does mario seem to be suffering from?\n□ having low self esteem and/or body shame\n□ struggling to have self - discipline\n□ lacking the knowledge about how to exercising correctly\n□ having lack of safe spaces for exercise\n□ feeling like physical fitness is a hard choice to make

describing barriers to physical activity\nmario has missed a few workouts, after deciding to go out and have fun with his friends instead of following his physical fitness plan. what internal barriers does mario seem to be suffering from?\n□ having low self esteem and/or body shame\n□ struggling to have self - discipline\n□ lacking the knowledge about how to exercising correctly\n□ having lack of safe spaces for exercise\n□ feeling like physical fitness is a hard choice to make

Answer

Answer:

struggling to have self - discipline, feeling like physical fitness is a hard choice to make

Brief Explanations:

Mario chose socializing over workouts. Struggling with self - discipline means not sticking to the fitness plan. Feeling fitness is a hard choice shows a mental barrier against prioritizing it.