which is most effective in helping to reduce the use of negative coping strategies such as self - harm or…

which is most effective in helping to reduce the use of negative coping strategies such as self - harm or drug use?\ntalk to friends\ntake a walk\nseeking professional help\nengage in negative self - talk

which is most effective in helping to reduce the use of negative coping strategies such as self - harm or drug use?\ntalk to friends\ntake a walk\nseeking professional help\nengage in negative self - talk

Answer

Answer:

seeking professional help

Brief Explanations:

Professional help offers trained expertise, evidence - based methods, and personalized support to address underlying issues, more effectively than the other options in curbing negative coping strategies.