which is the most effective piece of evidence to support the claim that adolescents who exercise daily are…

which is the most effective piece of evidence to support the claim that adolescents who exercise daily are healthier than those who are inactive?\nadolescents who exercise daily have stronger muscles, higher levels of respiratory fitness, and lower levels of body fat.\nthere are three categories of exercise that adolescents should partake in: aerobic, muscle - strengthening, and bone - strengthening.\nspending too much time on the couch watching television can have negative consequences for adolescents.\nadolescents enjoy different types of activities, such as dance, martial arts, or team sports.

which is the most effective piece of evidence to support the claim that adolescents who exercise daily are healthier than those who are inactive?\nadolescents who exercise daily have stronger muscles, higher levels of respiratory fitness, and lower levels of body fat.\nthere are three categories of exercise that adolescents should partake in: aerobic, muscle - strengthening, and bone - strengthening.\nspending too much time on the couch watching television can have negative consequences for adolescents.\nadolescents enjoy different types of activities, such as dance, martial arts, or team sports.

Answer

Brief Explanations:

The first option directly compares the physical - health aspects (stronger muscles, higher respiratory fitness, lower body fat) of exercising and inactive adolescents, providing concrete evidence for the claim. The other options do not directly address the health - difference between exercising and inactive adolescents.

Answer:

Adolescents who exercise daily have stronger muscles, higher levels of respiratory fitness, and lower levels of body fat.