what is the first step in trying to manage stress? identification of chronic sources of stress…

what is the first step in trying to manage stress? identification of chronic sources of stress identification of acute sources of stress recognition of having too much stress acceptance of common life stressors

what is the first step in trying to manage stress? identification of chronic sources of stress identification of acute sources of stress recognition of having too much stress acceptance of common life stressors

Answer

Answer:

acceptance of common life stressors

Brief Explanations:

To manage stress, first step is accepting stressors. This allows for further - action planning and coping.