4. which of the following is an example of a mental health coping strategy? a) keeping stress bottled up b)…

4. which of the following is an example of a mental health coping strategy? a) keeping stress bottled up b) talking to a trusted adult c) using drugs to relax d) skipping meals
Answer
Brief Explanations:
Mental health coping strategies involve healthy ways to deal with stress. Skipping meals is unhealthy, using drugs is dangerous, and bottling up stress is unhelpful. Talking to a trusted adult is a positive way to manage stress and emotions.
Answer:
b) Talking to a trusted adult