which of the following is not a healthy coping strategy? a. admitting your emotions b. being honest with…

which of the following is not a healthy coping strategy? a. admitting your emotions b. being honest with yourself c. releasing your energy in positive ways d. reacting quickly to frustrating experiences please select the best answer from the choices provided.

which of the following is not a healthy coping strategy? a. admitting your emotions b. being honest with yourself c. releasing your energy in positive ways d. reacting quickly to frustrating experiences please select the best answer from the choices provided.

Answer

Answer:

D. reacting quickly to frustrating experiences

Brief Explanations:

Admitting emotions, self - honesty, and positive energy release are healthy. Reacting quickly to frustration can lead to impulsive and unhelpful behavior.