which of the following is the least effective way to get an exercise program back on track? a. identifying…

which of the following is the least effective way to get an exercise program back on track? a. identifying the cause of noncompliance b. adjusting the reward system to improve motivation c. preparing for future challenges d. feeling guilty please select the best answer from the choices provided. o a o b o c o d

which of the following is the least effective way to get an exercise program back on track? a. identifying the cause of noncompliance b. adjusting the reward system to improve motivation c. preparing for future challenges d. feeling guilty please select the best answer from the choices provided. o a o b o c o d

Answer

Brief Explanations:

Identifying the cause of non - compliance helps in rectifying issues. Adjusting the reward system can boost motivation. Preparing for future challenges is proactive. However, feeling guilty is an unproductive emotion that doesn't directly fix the exercise program. It may even demotivate further.

Answer:

D. feeling guilty