jessica wants to improve her mental and emotional health. which lifestyle practice should she adopt?\n○…

jessica wants to improve her mental and emotional health. which lifestyle practice should she adopt?\n○ build her self - esteem\n○ ignore her sense of identity\n○ increase her time spent on social media\n○ put off setting personal boundaries
Answer
Brief Explanations:
Building self - esteem is beneficial for mental and emotional health. Ignoring identity can cause confusion, excessive social media time can be a distraction or cause stress, and not setting boundaries can lead to being over - extended or taken advantage of.
Answer:
build her self - esteem